rowiehz:

kissmeonastarrynight:

fithome:

imgonnariverdance:

shadowkat104:

kellyjacobsbooks:

HOW TO SURVIVE A HEART ATTACK WHEN ALONE Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!! NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE… Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911. Rather than sharing another joke please contribute by broadcasting this which can save a person’s life!  Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/

major signal boost

Reblogging cause this could save someone’s life

This could save many lives, reblog

My Dad just had a heart attack, luckily his Mom (My Nan) drove him to the hospital, but he might not be so lucky next time, I’m reblogging this for him.
Reblog it, you never know who’s life you might save

A colleague of mine passed away today because of an heart attack. I wish I could’ve showed him this before today. 

rowiehz:

kissmeonastarrynight:

fithome:

imgonnariverdance:

shadowkat104:

kellyjacobsbooks:

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!!

NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE…

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously.

A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.

The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911.

Rather than sharing another joke please contribute by broadcasting this which can save a person’s life!

Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/

major signal boost

Reblogging cause this could save someone’s life

This could save many lives, reblog

My Dad just had a heart attack, luckily his Mom (My Nan) drove him to the hospital, but he might not be so lucky next time, I’m reblogging this for him.

Reblog it, you never know who’s life you might save

A colleague of mine passed away today because of an heart attack. I wish I could’ve showed him this before today. 

(via sadness-willkillyou)

peopleshouldsmilemore1414:

lucifeur:

upabovetheclouds:

Two more months and it’s 2015 what the fuck

I swear it was 2012 and we were all freaking out about the world ending like three months ago

and it was three years ago…my brain hurts

(via lez-be-fri3nds)

kidouyuuto:

also kids shouldnt be scared of their parents. theres a difference between “im not gonna do this bad thing because i respect my parents and i dont want to disappoint them” and “im not gonna do this bad thing because im scared of what my parents will do to me if i do”

(via tak3m3far-away)

rowrz:

lowering your music’s volume just to snoop on other peoples conversations

(via suicidemonsters)

“Your lips are like wine, and I want to get drunk.”
— William Shakespeare (via naturaekos)

(via pretend-its-okay)

  • *looking at my legs*: Oh my god why
  • *looking at my stomach*: Oh my god why
  • *looking at my arms*: Oh my god why
  • *looking at my face*: Oh my god why
  • *trying to exercise*: Oh my god why
  • *eating shitty food*: Oh my god why
  • *weighing myself*: Oh my god why
  • *looking at my life*: Oh my god why
  • *looking at my music taste*: cool man

loki-has-a-tardis:

This is honestly the best poster I have found in a while supporting breast cancer awareness. I am honestly so sick of seeing, “set the tatas free” and “save the boobies”. There is no reason in hell a life threatening, life ruining disease should be sexualized. “Don’t wear a bra day,” go fuck yourselves. You’re not saving a pair of tits, you’re saving the entire package: mind, body, and soul included. Women are not just a pair of breasts.

(via ifellforfate)